Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, December 29, 2016
Time: 23:21
Distance: 7.30 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 18.8 Avg / 24.9 Max
Power (Watts): 222 Avg / 596 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 174 Avg / 194 Max

Laps

6.98 mi in 21:26
0.32 mi in 1:55