Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, December 29, 2016
Time: 16:13
Distance: 5.29 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 19.6 Avg / 27.8 Max
Power (Watts): 223 Avg / 443 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

5.00 mi in 14:30
0.29 mi in 1:43