Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Cole
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, December 29, 2016
Time: 33:17
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 14.2 Avg / 30.9 Max
Power (Watts): 167 Avg / 472 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 162 Avg / 174 Max

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