Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: . Superfreak
Team: New Beginnings (Columbia, MD)
Date: Thursday, December 29, 2016
Time: 11:34
Distance: 3.66 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 19.0 Avg / 23.6 Max
Power (Watts): 208 Avg / 284 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

3.37 mi in 9:59
0.29 mi in 1:35