City Express 4.53 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, December 30, 2016
Time: 21:22
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 12.7 Avg / 28.3 Max
Power (Watts): 152 Avg / 379 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 111 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.