Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, December 30, 2016
Time: 39:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 446
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 163 Avg / 285 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 30 Avg / 133 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 4:05
1.00 mi in 3:17
1.00 mi in 3:16