Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, December 30, 2016
Time: 16:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 18.4 Avg / 21.0 Max
Power (Watts): 165 Avg / 236 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:09