Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 30, 2016
Time: 1:38:24
Distance: 22.10 Miles
Laps: 5.0
Calories: 701
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 95 Avg / 172 Max
Cadence (RPM): 38 Avg / 59 Max
Heartrate (BPM): 118 Avg / 178 Max

Laps

4.42 mi in 20:18
4.42 mi in 20:15
4.42 mi in 19:59
4.42 mi in 18:57
4.42 mi in 18:55