Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Vann Vogel
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, December 30, 2016
Time: 27:13
Distance: 7.68 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 16.9 Avg / 27.0 Max
Power (Watts): 194 Avg / 425 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

6.98 mi in 23:17
0.70 mi in 3:56