Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Munn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 30, 2016
Time: 18:08
Distance: 4.51 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 14.9 Avg / 24.4 Max
Power (Watts): 134 Avg / 330 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

4.01 mi in 15:30
0.50 mi in 2:38