Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Leggett
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, December 30, 2016
Time: 20:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 220
Speed (MPH): 17.6 Avg / 18.8 Max
Power (Watts): 156 Avg / 214 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:22