Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Penelope Cleary
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, December 30, 2016
Time: 15:51
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 140 Avg / 334 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 175 Avg / 188 Max

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