Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 30, 2016
Time: 1:12:10
Distance: 18.3 Miles
Completed:
Calories: 884
Speed (MPH): 15.2 Avg / 28.9 Max
Power (Watts): 180 Avg / 459 Max
Cadence (RPM): 94 Avg / 115 Max
Heartrate (BPM): 128 Avg / 196 Max

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