Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, December 30, 2016
Time: 38:02
Distance: 9.18 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 14.5 Avg / 25.8 Max
Power (Watts): 116 Avg / 395 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

8.38 mi in 33:47
0.80 mi in 4:15