Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 30, 2016
Time: 20:31
Distance: 6.78 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 19.8 Avg / 30.1 Max
Power (Watts): 239 Avg / 559 Max
Cadence (RPM): 62 Avg / 111 Max
Heartrate (BPM): 152 Avg / 161 Max

Laps

6.01 mi in 17:28
0.77 mi in 3:03