Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Wise
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, December 30, 2016
Time: 20:20
Distance: 5.69 Miles
Laps: 3.8
Calories: 193
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 135 Avg / 274 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:13
1.50 mi in 5:28
1.19 mi in 4:25

Goal

20 Minutes