Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, December 30, 2016
Time: 30:53
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 151 Avg / 387 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 145 Avg / 165 Max

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