Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Friday, December 30, 2016
Time: 47:23
Distance: 12.29 Miles
Laps: 12.3
Calories: 402
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 117 Avg / 294 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 65 Avg / 136 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:49
0.29 mi in 2:06