Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 30, 2016
Time: 28:23
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.5 Avg / 26.9 Max
Power (Watts): 156 Avg / 273 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 86 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.