Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, December 30, 2016
Time: 19:28
Distance: 6.00 Miles
Laps: 4.0
Calories: 240
Speed (MPH): 18.5 Avg / 22.0 Max
Power (Watts): 181 Avg / 343 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 152 Avg / 157 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:50
1.50 mi in 4:45
1.50 mi in 4:55