Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, December 30, 2016
Time: 12:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 18.7 Avg / 21.5 Max
Power (Watts): 177 Avg / 258 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 156 Avg / 163 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:09