Rider: | Nancy Beno Nielsen |
Team: | Workout Anytime - Smyrna (Smyrna, TN) |
Date: | Friday, December 30, 2016 |
Time: | 36:54 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 332 |
Speed (MPH): | 14.3 Avg / 21.4 Max |
Power (Watts): | 126 Avg / 278 Max |
Cadence (RPM): | 73 Avg / 109 Max |
Heartrate (BPM): | 148 Avg / 162 Max |
Personal Best
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