Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, December 31, 2016
Time: 43:00
Distance: 11.14 Miles
Laps: 2.2
Calories: 372
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 120 Avg / 321 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

5.00 mi in 19:16
5.00 mi in 19:30
1.14 mi in 4:14