Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, December 31, 2016
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 256
Speed (MPH): 13.1 Avg / 16.2 Max
Power (Watts): 208 Avg / 310 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 140 Avg / 178 Max

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