Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Van Valkenburgh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 31, 2016
Time: 19:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 13.7 Avg / 16.8 Max
Power (Watts): 87 Avg / 217 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:37
1.50 mi in 6:30

Goal

20 Minutes