Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Sanjay Dhar
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, December 31, 2016
Time: 35:27
Distance: 8.16 Miles
Laps: 1.0
Calories: 397
Speed (MPH): 13.8 Avg / 33.5 Max
Power (Watts): 162 Avg / 564 Max
Cadence (RPM): 45 Avg / 109 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

7.87 mi in 30:24
0.29 mi in 5:03