Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, January 1, 2017
Time: 39:08
Distance: 10.01 Miles
Completed:
Calories: 450
Speed (MPH): 15.3 Avg / 28.7 Max
Power (Watts): 167 Avg / 394 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 132 Avg / 145 Max

Goal

1 Mile

Ghost

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