Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, January 1, 2017
Time: 15:45
Distance: 3.50 Miles
Laps: 2.3
Calories: 110
Speed (MPH): 13.3 Avg / 17.5 Max
Power (Watts): 92 Avg / 218 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 45 Avg / 131 Max

Laps

1.50 mi in 5:41
1.50 mi in 6:56
0.50 mi in 3:08