Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: john klens
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 2, 2017
Time: 22:07
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 14.6 Avg / 27.4 Max
Power (Watts): 148 Avg / 526 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 152 Avg / 173 Max

Goal

1 Mile

Ghost

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