Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Provenzano
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 2, 2017
Time: 43:31
Distance: 10.21 Miles
Laps: 1.5
Calories: 381
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 122 Avg / 366 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 97 Avg / 119 Max

Laps

6.98 mi in 28:49
3.23 mi in 14:42

Goal

10 Miles