Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: B Lyttle
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, January 2, 2017
Time: 16:20
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 18.3 Avg / 23.5 Max
Power (Watts): 182 Avg / 421 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 106 Avg / 158 Max

Goal

15 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.