Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, January 2, 2017
Time: 59:21
Distance: 16.01 Miles
Laps: 2.3
Calories: 654
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 159 Avg / 337 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

6.98 mi in 25:29
6.98 mi in 26:35
2.05 mi in 7:17