Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Bartlett
Team: Anytime Fitness - Marion (Marion, OH)
Date: Monday, January 2, 2017
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 92 Avg / 228 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 161 Avg / 196 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:47
1.00 mi in 4:21

Goal

30 Minutes