Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gale Berger
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Monday, January 2, 2017
Time: 22:13
Distance: 5.33 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 103 Avg / 167 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

5.00 mi in 20:20
0.33 mi in 1:53