Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Howard Jones (N Chesterfield, VA)
Date: Monday, January 2, 2017
Time: 4:00
Distance: 1.29 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 19.3 Avg / 21.0 Max
Power (Watts): 198 Avg / 262 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

1.00 mi in 3:03
0.29 mi in 0:57