Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, January 2, 2017
Time: 8:12
Distance: 1.45 Miles
Laps: 1.4
Calories: 48
Speed (MPH): 10.6 Avg / 17.6 Max
Power (Watts): 75 Avg / 168 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:59
0.45 mi in 3:13