Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Monday, January 2, 2017
Time: 36:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 13.0 Avg / 21.0 Max
Power (Watts): 103 Avg / 303 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 121 Avg / 220 Max

Laps

4.01 mi in 17:48
4.01 mi in 19:10