Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, January 2, 2017
Time: 22:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 201
Speed (MPH): 16.2 Avg / 17.9 Max
Power (Watts): 127 Avg / 183 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 21 Avg / 120 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:27