Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Coraggio
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, January 2, 2017
Time: 7:20
Distance: 1.55 Miles
Laps: 1.6
Calories: 64
Speed (MPH): 12.7 Avg / 26.4 Max
Power (Watts): 121 Avg / 446 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 3:42
0.55 mi in 3:38