Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Johnson
Team: Quirk’s (Newark, DE)
Date: Monday, January 2, 2017
Time: 28:11
Distance: 8.38 Miles
Completed:
Calories: 367
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 193 Avg / 419 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 149 Avg / 159 Max

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