Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: G Townsend
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Monday, January 2, 2017
Time: 16:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 132 Avg / 261 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

3.37 mi in 12:20
0.63 mi in 3:52

Personal Best

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