Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Gillen
Team: Dirty Dog Gym (Lynn, MA)
Date: Monday, January 2, 2017
Time: 45:29
Distance: 13.96 Miles
Laps: 2.0
Calories: 654
Speed (MPH): 18.4 Avg / 26.5 Max
Power (Watts): 215 Avg / 439 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.98 mi in 22:59
6.98 mi in 22:30

Goal

2 Completed Laps