Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Danielle Smith
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, January 2, 2017
Time: 30:46
Distance: 5.66 Miles
Laps: 1.7
Calories: 161
Speed (MPH): 11.0 Avg / 17.5 Max
Power (Watts): 64 Avg / 122 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

3.37 mi in 17:53
2.29 mi in 12:53

Goal

30 Minutes