Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: pete alonzi
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Monday, January 2, 2017
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.2 Avg / 22.7 Max
Power (Watts): 98 Avg / 349 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 73 Avg / 147 Max

Laps

1.00 mi in 6:26
1.00 mi in 4:19
1.00 mi in 3:42
1.00 mi in 3:04
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 3:38

Goal

30 Minutes