Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, January 3, 2017
Time: 28:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 432
Speed (MPH): 20.9 Avg / 23.3 Max
Power (Watts): 226 Avg / 310 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:48
1.00 mi in 2:47
1.00 mi in 2:54

Goal

10 Completed Laps