Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 3, 2017
Time: 30:07
Distance: 7.31 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 121 Avg / 220 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 28:50
0.33 mi in 1:17