Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Markham
Team: Wimbledon Park (Mulberry, FL)
Date: Tuesday, January 3, 2017
Time: 21:04
Distance: 4.46 Miles
Laps: 4.5
Calories: 125
Speed (MPH): 12.7 Avg / 19.2 Max
Power (Watts): 76 Avg / 190 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:29
1.00 mi in 4:38
1.00 mi in 4:26
0.46 mi in 2:08

Goal

30 Minutes