Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Tone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 3, 2017
Time: 42:35
Distance: 7.85 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 11.1 Avg / 16.1 Max
Power (Watts): 60 Avg / 132 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

5.00 mi in 25:31
2.85 mi in 17:04