Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: meredith swanson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 3, 2017
Time: 22:47
Distance: 5.00 Miles
Laps: 3.3
Calories: 137
Speed (MPH): 13.2 Avg / 16.5 Max
Power (Watts): 76 Avg / 168 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

1.50 mi in 6:31
1.50 mi in 7:08
1.50 mi in 6:50
0.50 mi in 2:18

Goal

5 Miles