Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, January 3, 2017
Time: 14:55
Distance: 3.60 Miles
Laps: 3.6
Calories: 111
Speed (MPH): 14.5 Avg / 17.8 Max
Power (Watts): 99 Avg / 162 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 3:57
0.60 mi in 2:11